Patrick Bowen 2x500m/1:00r SkiErg
1,000m
Meters
4:57.4
Time
2:28.7
Pace
55
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,352m |
| Overall Time | 6:57.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 243 |
January 17, 2022 12:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 35 | |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 36 | |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 34 | |
| r352m |
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Workout Graph
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