Patrick Bowen 4303m row
4,303m
Meters
22:39.9
Time
2:38.0
Pace
225
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 136 |
January 30, 2022 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.9 | 4,303m | 2:38.0 | 89 | 605 | 25 |
| 4:45.6 | 900m | 2:38.6 | 88 | 601 | 25 |
| 4:43.9 | 1,800m | 2:37.7 | 89 | 607 | 25 |
| 4:46.3 | 2,700m | 2:39.0 | 87 | 599 | 25 |
| 4:43.1 | 3,600m | 2:37.2 | 90 | 609 | 25 |
| 3:41.0 | 4,303m | 2:37.1 | 90 | 610 | 25 |
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Workout Graph
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