Patrick Bowen 9000m row
9,000
Meters
43:03.5
Time
2:23.5
Pace
512
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 131 |
February 14, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.5 | 9,000 | 2:23.5 | 118 | 713 | 512 | 23 |
| 8:05.5 | 1,800 | 2:14.8 | 143 | 785 | 106 | 24 |
| 8:25.3 | 3,600 | 2:20.3 | 127 | 733 | 103 | 23 |
| 8:31.7 | 5,400 | 2:22.1 | 122 | 717 | 102 | 24 |
| 9:19.3 | 7,200 | 2:35.3 | 93 | 650 | 101 | 22 |
| 8:41.7 | 9,000 | 2:24.9 | 115 | 690 | 100 | 24 |
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Workout Graph
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