Patrick Bowen 5x1000m/1:00r row
5,000m
Meters
26:34.5
Time
2:39.4
Pace
263
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,277m |
| Overall Time | 31:34.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 104 |
October 03, 2022 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.5 | 5,000m | 2:39.4 | 86 | 597 | 21 | |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 20 | |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 22 | |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 22 | |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 22 | |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 21 | |
| r277m |
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Workout Graph
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