Patrick Bowen 5x1000m/1:00r row
5,000m
Meters
26:02.2
Time
2:36.2
Pace
265
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,292m |
| Overall Time | 31:02.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 120 |
October 06, 2022 23:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.2 | 5,000m | 2:36.2 | 92 | 615 | 21 | |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 22 | |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 22 | |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 21 | |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 21 | |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 21 | |
| r292m |
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Workout Graph
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