Patrick Bowen 6x1000m/1:00r row
6,000m
Meters
33:19.7
Time
2:46.6
Pace
308
Calories
| Rest Distance | 233m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,233m |
| Overall Time | 39:19.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 117 |
October 08, 2022 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.7 | 6,000m | 2:46.6 | 76 | 560 | 23 | |
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 23 | |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 23 | |
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 23 | |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 23 | |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 23 | |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 23 | |
| r233m |
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Workout Graph
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