Patrick Bowen 28:50 row
5,045m
Meters
28:50.3
Time
2:51.4
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 108 |
October 11, 2022 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.3 | 5,045m | 2:51.4 | 69 | 538 | 22 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 28:50.2 | 679m | 2:49.5 | 72 | 547 | 22 |
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Workout Graph
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