Patrick Bowen 500m SkiErg

500m

Meters

2:30.4

Time

2:30.4

Pace

25

Calories

Average Watts103
Calories Per Hour654
Stroke Rate35
Stroke Count89
Drag Factor75

January 08, 2023 22:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.4 500m 2:30.4 103 654 35
0:31.7 100m 2:38.5 88 602 40
0:29.6 200m 2:28.0 108 671 34
0:29.8 300m 2:29.0 106 664 34
0:29.5 400m 2:27.5 109 675 37
0:29.9 500m 2:29.5 105 660 32

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Workout Graph

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