Patrick Bowen 500m SkiErg

500m

Meters

2:30.2

Time

2:30.2

Pace

25

Calories

Average Watts103
Calories Per Hour655
Stroke Rate33
Stroke Count83
Drag Factor75

January 30, 2023 22:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 500m 2:30.2 103 655 33
0:33.4 100m 2:47.0 75 558 36
0:29.3 200m 2:26.5 111 683 33
0:28.8 300m 2:24.0 117 703 33
0:29.2 400m 2:26.0 112 687 31
0:29.6 500m 2:28.0 108 671 32

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Workout Graph

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