Patrick Bowen 2x500m/1:00r row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 6:48.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 97 |
October 16, 2023 23:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 21 | |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 21 | |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 21 | |
| r36m |
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Workout Graph
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