Patrick Bowen 5x500m/1:00r row
2,500m
Meters
14:22.1
Time
2:52.4
Pace
129
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,549m |
| Overall Time | 19:22.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 94 |
October 21, 2023 00:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.1 | 2,500m | 2:52.4 | 68 | 534 | 21 | |
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 22 | |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 21 | |
| 3:35.2 | 500m | 3:35.2 | 35 | 420 | 17 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 23 | |
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 23 | |
| r49m |
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Workout Graph
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500 m/1:00r