Patrick Bowen 22:20 row
4,004m
Meters
22:20.5
Time
2:47.3
Pace
205
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 94 |
October 22, 2023 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.5 | 4,004m | 2:47.3 | 75 | 556 | 21 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 22:20.5 | 426m | 2:44.9 | 78 | 568 | 21 |
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