Patrick Bowen 30:07 row
5,626m
Meters
30:07.6
Time
2:40.6
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 160 |
March 23, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,626m | 2:40.6 | 84 | 590 | 22 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 30:07.5 | 23m | 2:43.0 | 81 | 577 | 16 |
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Workout Graph
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