John Turner 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
143
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 154 |
June 03, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 30 | 143 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 143 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 136 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 142 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 147 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.