Joshua Matthews 2x25:00/2:00r row
13,082
Meters
50:00.0
Time
1:54.6
Pace
915
Calories
155
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,124 |
| Overall Time | 54:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 134 |
August 18, 2025 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,082 | 1:54.6 | 232 | 1099 | 18 | 155 |
| 25:00.0 | 6,552 | 1:54.4 | 233 | 1103 | 18 | 153 |
| 25:00.0 | 6,530 | 1:54.8 | 231 | 1095 | 19 | 157 |
| r42 |
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Workout Graph
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