Joshua Matthews 3x25:00/2:00r row
20,322
Meters
1:15:00.0
Time
1:50.7
Pace
1483
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,404 |
| Overall Time | 1:21:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 19 |
| Stroke Count | 1432 |
| Drag Factor | 133 |
September 18, 2025 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,322 | 1:50.7 | 258 | 1187 | 19 | |
| 25:00.0 | 6,774 | 1:50.7 | 258 | 1187 | 19 | |
| 25:00.0 | 6,771 | 1:50.7 | 258 | 1186 | 19 | |
| 25:00.0 | 6,777 | 1:50.6 | 258 | 1188 | 19 | |
| r82 |
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Workout Graph
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