Joshua Matthews 2x30:00/2:00r row
16,281
Meters
1:00:00.0
Time
1:50.5
Pace
1191
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,316 |
| Overall Time | 1:04:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 134 |
September 26, 2025 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,281 | 1:50.5 | 259 | 1191 | 19 | |
| 30:00.0 | 8,138 | 1:50.5 | 259 | 1190 | 19 | |
| 30:00.0 | 8,143 | 1:50.5 | 259 | 1192 | 19 | |
| r35 |
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Workout Graph
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