Joshua Matthews 1x20:00/2:00r row
5,327
Meters
20:00.0
Time
1:52.6
Pace
380
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,337 |
| Overall Time | 22:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 125 |
October 16, 2025 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,327 | 1:52.6 | 245 | 1142 | 19 | |
| 20:00.0 | 5,327 | 1:52.6 | 245 | 1142 | 19 | |
| r10 |
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Workout Graph
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