Joshua Matthews 2x25:00/2:00r row
13,215
Meters
50:00.0
Time
1:53.5
Pace
963
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,239 |
| Overall Time | 54:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 134 |
December 01, 2025 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,215 | 1:53.5 | 239 | 1123 | 19 | |
| 25:00.0 | 6,615 | 1:53.3 | 240 | 1126 | 19 | |
| 25:00.0 | 6,601 | 1:53.6 | 239 | 1121 | 19 | |
| r24 |
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Workout Graph
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