Joshua Matthews 2x9000m/2:00r row
18,000
Meters
1:07:54.6
Time
1:53.1
Pace
1315
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,029 |
| Overall Time | 1:11:54.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 19 |
| Stroke Count | 1300 |
| Drag Factor | 127 |
December 18, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:54.6 | 18,000 | 1:53.1 | 241 | 1130 | 19 | |
| 34:04.5 | 9,000 | 1:53.5 | 239 | 1122 | 19 | |
| 33:50.1 | 9,000 | 1:52.7 | 244 | 1139 | 19 | |
| r29 |
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Workout Graph
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