Joshua Matthews 5:11 row
1,008
Meters
5:11.5
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 131 |
December 21, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,008 | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 |
| 5:11.5 | 30 | 3:11.6 | 50 | 471 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.