Joshua Matthews 2x30:00/2:00r row
15,982
Meters
1:00:00.0
Time
1:52.6
Pace
1177
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,016 |
| Overall Time | 1:04:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 134 |
December 22, 2025 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,982 | 1:52.6 | 245 | 1143 | 19 | |
| 30:00.0 | 7,986 | 1:52.6 | 245 | 1141 | 19 | |
| 30:00.0 | 7,996 | 1:52.5 | 245 | 1144 | 19 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.