Joshua Matthews 2x30:00/2:00r row
15,752
Meters
1:00:00.0
Time
1:54.2
Pace
1106
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,794 |
| Overall Time | 1:04:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 126 |
December 27, 2025 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,752 | 1:54.2 | 235 | 1107 | 19 | |
| 30:00.0 | 7,874 | 1:54.3 | 234 | 1106 | 19 | |
| 30:00.0 | 7,878 | 1:54.2 | 235 | 1107 | 20 | |
| r42 |
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Workout Graph
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