Joshua Matthews 2x25:00/2:00r row
13,218
Meters
50:00.0
Time
1:53.4
Pace
963
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,244 |
| Overall Time | 54:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 129 |
January 03, 2026 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,218 | 1:53.4 | 239 | 1124 | 19 | |
| 25:00.0 | 6,606 | 1:53.5 | 239 | 1123 | 19 | |
| 25:00.0 | 6,613 | 1:53.4 | 240 | 1125 | 19 | |
| r26 |
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Workout Graph
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