Joshua Matthews 1x25:00/2:00r row
6,526
Meters
25:00.0
Time
1:54.9
Pace
455
Calories
| Rest Distance | 853 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,379 |
| Overall Time | 27:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 129 |
January 06, 2026 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,526 | 1:54.9 | 231 | 1093 | 19 | |
| 25:00.0 | 6,526 | 1:54.9 | 231 | 1093 | 19 | |
| r853 |
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Workout Graph
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