Joshua Matthews 3x6000m/1:30r row
18,000
Meters
1:05:42.8
Time
1:49.5
Pace
1373
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,073 |
| Overall Time | 1:10:12.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 19 |
| Stroke Count | 1272 |
| Drag Factor | 131 |
October 05, 2026 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:42.8 | 18,000 | 1:49.5 | 266 | 1253 | 19 | |
| 21:55.7 | 6,000 | 1:49.6 | 266 | 1250 | 19 | |
| 21:55.1 | 6,000 | 1:49.5 | 266 | 1251 | 19 | |
| 21:52.0 | 6,000 | 1:49.3 | 268 | 1259 | 19 | |
| r73 |
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Workout Graph
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