Joshua Matthews 12000m row
12,000
Meters
43:53.9
Time
1:49.7
Pace
913
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 129 |
October 06, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.9 | 12,000 | 1:49.7 | 265 | 1247 | 913 | 19 |
| 8:46.3 | 2,400 | 1:49.6 | 266 | 1251 | 183 | 19 |
| 8:46.4 | 4,800 | 1:49.6 | 265 | 1244 | 182 | 19 |
| 8:47.7 | 7,200 | 1:49.9 | 263 | 1248 | 183 | 19 |
| 8:46.7 | 9,600 | 1:49.7 | 265 | 1250 | 183 | 19 |
| 8:46.9 | 12,000 | 1:49.7 | 265 | 1243 | 182 | 19 |
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Workout Graph
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