Joshua Matthews 2x9000m/1:30r row
18,000
Meters
1:05:37.2
Time
1:49.3
Pace
1377
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,032 |
| Overall Time | 1:08:37.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 19 |
| Stroke Count | 1259 |
| Drag Factor | 129 |
October 12, 2026 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.2 | 18,000 | 1:49.3 | 268 | 1259 | 19 | |
| 32:47.7 | 9,000 | 1:49.3 | 268 | 1260 | 19 | |
| 32:49.4 | 9,000 | 1:49.4 | 267 | 1257 | 19 | |
| r32 |
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Workout Graph
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