Joshua Matthews 14:25 row
4,011
Meters
14:25.9
Time
1:47.9
Pace
313
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 138 |
November 07, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.9 | 4,011 | 1:47.9 | 278 | 1301 | 313 | 19 |
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1296 | 108 | 19 |
| 10:00.0 | 1,386 | 1:48.2 | 276 | 1296 | 108 | 19 |
| 14:25.9 | 1,236 | 1:47.5 | 281 | 1313 | 97 | 19 |
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Workout Graph
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