Joshua Matthews 20000m row
20,000m
Meters
1:20:11.2
Time
2:00.2
Pace
1324
Calories
54
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 1520 |
| Drag Factor | 131 |
February 01, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:11.2 | 20,000m | 2:00.2 | 201 | 992 | 19 | 54 |
| 16:02.3 | 4,000m | 2:00.2 | 201 | 992 | 19 | 83 |
| 16:03.7 | 8,000m | 2:00.4 | 200 | 989 | 19 | 57 |
| 15:58.6 | 12,000m | 1:59.8 | 203 | 1000 | 19 | 134 |
| 16:02.3 | 16,000m | 2:00.2 | 201 | 992 | 19 | |
| 16:04.4 | 20,000m | 2:00.5 | 200 | 987 | 20 |
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Workout Graph
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