Joshua Matthews 20000m row
20,000m
Meters
1:20:11.6
Time
2:00.2
Pace
1324
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 1521 |
| Drag Factor | 133 |
February 08, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:11.6 | 20,000m | 2:00.2 | 201 | 992 | 19 | 135 |
| 16:05.0 | 4,000m | 2:00.6 | 199 | 986 | 19 | 135 |
| 16:07.7 | 8,000m | 2:00.9 | 198 | 980 | 19 | 135 |
| 16:02.3 | 12,000m | 2:00.2 | 201 | 992 | 19 | 136 |
| 15:59.3 | 16,000m | 1:59.9 | 203 | 998 | 19 | 135 |
| 15:57.3 | 20,000m | 1:59.6 | 204 | 1002 | 19 | 136 |
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Workout Graph
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