Joshua Matthews 18000m row
18,000m
Meters
1:11:45.8
Time
1:59.6
Pace
1197
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 1377 |
| Drag Factor | 134 |
February 10, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:45.8 | 18,000m | 1:59.6 | 205 | 1004 | 19 | 136 |
| 11:58.6 | 3,000m | 1:59.7 | 204 | 1001 | 19 | 137 |
| 12:00.1 | 6,000m | 2:00.0 | 202 | 996 | 19 | 136 |
| 11:59.4 | 9,000m | 1:59.9 | 203 | 998 | 19 | 137 |
| 11:55.0 | 12,000m | 1:59.1 | 207 | 1011 | 19 | 137 |
| 11:55.1 | 15,000m | 1:59.1 | 207 | 1011 | 19 | 137 |
| 11:57.6 | 18,000m | 1:59.6 | 205 | 1004 | 19 | 136 |
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Workout Graph
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