Joshua Matthews 12000m row
12,000
Meters
47:43.2
Time
1:59.3
Pace
801
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 134 |
February 10, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.2 | 12,000 | 1:59.3 | 206 | 1009 | 801 | 19 | 138 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 134 | 20 | 138 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 19 | 138 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 19 | 139 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 134 | 19 | 138 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 133 | 19 | 138 |
| 7:58.9 | 12,000 | 1:59.7 | 204 | 1001 | 133 | 19 | 139 |
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Workout Graph
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