Joshua Matthews 8000m row
8,000m
Meters
31:52.0
Time
1:59.5
Pace
532
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 125 |
February 18, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.0 | 8,000m | 1:59.5 | 205 | 1005 | 20 | 142 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 19 | 144 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 20 | 144 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 19 | 143 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 20 | 139 |
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Workout Graph
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