Joshua Matthews 20000m row
20,000m
Meters
1:19:16.7
Time
1:58.9
Pace
1341
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 1533 |
| Drag Factor | 126 |
February 22, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:16.7 | 20,000m | 1:58.9 | 208 | 1016 | 19 | 138 |
| 15:52.5 | 4,000m | 1:59.0 | 207 | 1013 | 19 | 135 |
| 15:54.1 | 8,000m | 1:59.2 | 206 | 1010 | 19 | 139 |
| 15:53.5 | 12,000m | 1:59.1 | 207 | 1011 | 19 | 139 |
| 15:49.1 | 16,000m | 1:58.6 | 210 | 1021 | 19 | 140 |
| 15:47.6 | 20,000m | 1:58.4 | 211 | 1024 | 19 | 140 |
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Workout Graph
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