Joshua Matthews 18000m row
18,000m
Meters
1:11:10.4
Time
1:58.6
Pace
1209
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 1363 |
| Drag Factor | 131 |
February 27, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:10.4 | 18,000m | 1:58.6 | 210 | 1021 | 19 | 137 |
| 11:53.5 | 3,000m | 1:58.9 | 208 | 1016 | 19 | 137 |
| 11:57.6 | 6,000m | 1:59.6 | 205 | 1004 | 19 | 135 |
| 11:56.0 | 9,000m | 1:59.3 | 206 | 1008 | 19 | 136 |
| 11:53.5 | 12,000m | 1:58.9 | 208 | 1016 | 19 | 136 |
| 11:49.3 | 15,000m | 1:58.2 | 212 | 1029 | 19 | 138 |
| 11:40.5 | 18,000m | 1:56.7 | 220 | 1056 | 20 | 142 |
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Workout Graph
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