Joshua Matthews 20000m row
20,000m
Meters
1:19:08.3
Time
1:58.7
Pace
1343
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 1518 |
| Drag Factor | 132 |
March 01, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:08.3 | 20,000m | 1:58.7 | 209 | 1020 | 19 | 137 |
| 15:51.3 | 4,000m | 1:58.9 | 208 | 1016 | 20 | 136 |
| 15:51.4 | 8,000m | 1:58.9 | 208 | 1016 | 19 | 137 |
| 15:51.8 | 12,000m | 1:58.9 | 208 | 1015 | 19 | 139 |
| 15:48.9 | 16,000m | 1:58.6 | 210 | 1021 | 19 | 136 |
| 15:44.8 | 20,000m | 1:58.1 | 212 | 1031 | 19 | 139 |
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Workout Graph
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