Joshua Matthews 18000m row
18,000m
Meters
1:11:19.3
Time
1:58.8
Pace
1204
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1383 |
| Drag Factor | 138 |
March 06, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:19.3 | 18,000m | 1:58.8 | 208 | 1017 | 19 | 135 |
| 11:53.3 | 3,000m | 1:58.8 | 208 | 1016 | 19 | 136 |
| 11:58.1 | 6,000m | 1:59.6 | 204 | 1002 | 19 | 134 |
| 11:54.9 | 9,000m | 1:59.1 | 207 | 1012 | 19 | 136 |
| 11:55.1 | 12,000m | 1:59.1 | 207 | 1011 | 19 | 134 |
| 11:49.4 | 15,000m | 1:58.2 | 212 | 1028 | 19 | 134 |
| 11:48.6 | 18,000m | 1:58.1 | 212 | 1031 | 20 | 136 |
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Workout Graph
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