Joshua Matthews 20000m row
20,000m
Meters
1:19:12.9
Time
1:58.8
Pace
1342
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1508 |
| Drag Factor | 133 |
March 08, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:12.9 | 20,000m | 1:58.8 | 209 | 1018 | 19 | 137 |
| 15:50.9 | 4,000m | 1:58.8 | 208 | 1017 | 19 | 137 |
| 15:52.6 | 8,000m | 1:59.0 | 207 | 1013 | 19 | 137 |
| 15:51.7 | 12,000m | 1:58.9 | 208 | 1015 | 19 | 137 |
| 15:51.2 | 16,000m | 1:58.9 | 208 | 1016 | 19 | 136 |
| 15:46.5 | 20,000m | 1:58.3 | 211 | 1027 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.