Joshua Matthews 18000m row
18,000m
Meters
1:11:20.7
Time
1:58.9
Pace
1206
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 1392 |
| Drag Factor | 129 |
March 11, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:20.7 | 18,000m | 1:58.9 | 208 | 1016 | 19 | 136 |
| 11:52.8 | 3,000m | 1:58.8 | 209 | 1018 | 20 | 137 |
| 11:54.5 | 6,000m | 1:59.0 | 207 | 1013 | 19 | 136 |
| 11:53.8 | 9,000m | 1:58.9 | 208 | 1015 | 19 | 137 |
| 11:54.2 | 12,000m | 1:59.0 | 208 | 1014 | 19 | 136 |
| 11:53.6 | 15,000m | 1:58.9 | 208 | 1016 | 19 | 137 |
| 11:51.7 | 18,000m | 1:58.6 | 210 | 1021 | 20 | 137 |
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Workout Graph
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