Joshua Matthews 6x0:50/0:30r row
1,634m
Meters
5:00.0
Time
1:31.7
Pace
151
Calories
187
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,948m |
| Overall Time | 8:00.0 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 38 |
| Stroke Count | 182 |
| Drag Factor | 129 |
March 12, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,634m | 1:31.7 | 452 | 1857 | 38 | 187 |
| 0:50.0 | 273m | 1:31.5 | 456 | 1868 | 37 | 173 |
| 0:50.0 | 272m | 1:31.9 | 451 | 1851 | 36 | 184 |
| 0:50.0 | 272m | 1:31.9 | 451 | 1851 | 36 | 188 |
| 0:50.0 | 272m | 1:31.9 | 451 | 1851 | 37 | 190 |
| 0:50.0 | 272m | 1:31.9 | 451 | 1851 | 38 | 191 |
| 0:50.0 | 274m | 1:31.2 | 461 | 1885 | 42 | 193 |
| r314m |
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Workout Graph
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