Joshua Matthews 6x0:50/0:30r row
1,628m
Meters
5:00.0
Time
1:32.1
Pace
150
Calories
176
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,883m |
| Overall Time | 8:00.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1839 |
| Stroke Rate | 36 |
| Stroke Count | 201 |
| Drag Factor | 129 |
March 12, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,628m | 1:32.1 | 447 | 1839 | 36 | 176 |
| 0:50.0 | 271m | 1:32.2 | 446 | 1834 | 35 | 159 |
| 0:50.0 | 271m | 1:32.2 | 446 | 1834 | 36 | 173 |
| 0:50.0 | 272m | 1:31.9 | 451 | 1851 | 37 | 177 |
| 0:50.0 | 271m | 1:32.2 | 446 | 1834 | 35 | 179 |
| 0:50.0 | 271m | 1:32.2 | 446 | 1834 | 36 | 183 |
| 0:50.0 | 271m | 1:32.2 | 446 | 1834 | 36 | 184 |
| r255m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.