Joshua Matthews 18000m row
18,000m
Meters
1:11:18.9
Time
1:58.8
Pace
1207
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1411 |
| Drag Factor | 131 |
March 13, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:18.9 | 18,000m | 1:58.8 | 208 | 1017 | 20 | 134 |
| 11:53.4 | 3,000m | 1:58.9 | 208 | 1016 | 20 | 134 |
| 11:53.7 | 6,000m | 1:58.9 | 208 | 1015 | 20 | 136 |
| 11:54.1 | 9,000m | 1:59.0 | 208 | 1014 | 19 | 135 |
| 11:53.8 | 12,000m | 1:58.9 | 208 | 1015 | 20 | 132 |
| 11:53.2 | 15,000m | 1:58.8 | 208 | 1017 | 20 | 133 |
| 11:50.7 | 18,000m | 1:58.4 | 211 | 1024 | 20 | 135 |
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Workout Graph
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