Joshua Matthews 21097m row
21,097m
Meters
1:22:47.5
Time
1:57.7
Pace
1429
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1621 |
| Drag Factor | 133 |
March 15, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:47.5 | 21,097m | 1:57.7 | 214 | 1038 | 20 | 138 |
| 15:41.3 | 4,000m | 1:57.6 | 215 | 1039 | 20 | 138 |
| 15:42.6 | 8,000m | 1:57.8 | 214 | 1036 | 20 | 139 |
| 15:43.6 | 12,000m | 1:57.9 | 213 | 1034 | 19 | 139 |
| 15:40.7 | 16,000m | 1:57.5 | 215 | 1040 | 20 | 137 |
| 15:41.8 | 20,000m | 1:57.7 | 215 | 1038 | 20 | 138 |
| 4:17.4 | 21,097m | 1:57.3 | 217 | 1045 | 20 | 139 |
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Workout Graph
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