Joshua Matthews 18000m row
18,000m
Meters
1:11:14.6
Time
1:58.7
Pace
1208
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 1422 |
| Drag Factor | 132 |
March 18, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.6 | 18,000m | 1:58.7 | 209 | 1019 | 20 | 134 |
| 11:52.0 | 3,000m | 1:58.6 | 209 | 1020 | 20 | 134 |
| 11:54.2 | 6,000m | 1:59.0 | 208 | 1014 | 20 | 133 |
| 11:54.5 | 9,000m | 1:59.0 | 207 | 1013 | 20 | 133 |
| 11:51.9 | 12,000m | 1:58.6 | 210 | 1021 | 20 | 135 |
| 11:51.1 | 15,000m | 1:58.5 | 210 | 1023 | 20 | 134 |
| 11:50.9 | 18,000m | 1:58.4 | 210 | 1024 | 20 | 135 |
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Workout Graph
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