Joshua Matthews 20000m row
20,000m
Meters
1:18:56.4
Time
1:58.4
Pace
1348
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1509 |
| Drag Factor | 132 |
March 22, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:56.4 | 20,000m | 1:58.4 | 211 | 1025 | 19 | 135 |
| 15:42.7 | 4,000m | 1:57.8 | 214 | 1036 | 19 | 135 |
| 15:46.0 | 8,000m | 1:58.2 | 212 | 1028 | 19 | 134 |
| 15:48.5 | 12,000m | 1:58.5 | 210 | 1022 | 19 | 137 |
| 15:49.7 | 16,000m | 1:58.7 | 209 | 1020 | 19 | 137 |
| 15:49.4 | 20,000m | 1:58.6 | 209 | 1020 | 19 | 136 |
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Workout Graph
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