Joshua Matthews 1250m row
1,250m
Meters
3:54.7
Time
1:33.8
Pace
111
Calories
178
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 137 |
March 23, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,250m | 1:33.8 | 423 | 1755 | 31 | 178 |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 34 | 162 |
| 0:47.1 | 500m | 1:34.2 | 419 | 1741 | 29 | 176 |
| 0:47.3 | 750m | 1:34.6 | 413 | 1722 | 30 | 182 |
| 0:46.8 | 1,000m | 1:33.6 | 427 | 1768 | 32 | 185 |
| 0:47.0 | 1,250m | 1:34.0 | 421 | 1750 | 32 | 187 |
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Workout Graph
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