Joshua Matthews 10000m row
10,000m
Meters
39:19.2
Time
1:57.9
Pace
675
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 134 |
March 23, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.2 | 10,000m | 1:57.9 | 213 | 1033 | 19 | 144 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 19 | 145 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 19 | 146 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 19 | 145 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 19 | 144 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 19 | 141 |
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Workout Graph
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