Joshua Matthews 8000m row

8,000m

Meters

31:23.7

Time

1:57.7

Pace

541

Calories

140

Heart Rate

Average Watts214
Calories Per Hour1038
Stroke Rate19
Stroke Count601
Drag Factor134

March 25, 2021 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:23.7 8,000m 1:57.7 214 1038 19 140
7:51.3 2,000m 1:57.8 214 1036 19 142
7:52.1 4,000m 1:58.0 213 1032 19 143
7:52.0 6,000m 1:58.0 213 1033 19 139
7:48.3 8,000m 1:57.0 218 1050 19 138

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Workout Graph

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