Joshua Matthews 8000m row
8,000
Meters
31:23.7
Time
1:57.7
Pace
541
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 134 |
March 25, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.7 | 8,000 | 1:57.7 | 214 | 1038 | 19 | 140 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 19 | 142 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1032 | 19 | 143 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 19 | 139 |
| 7:48.3 | 8,000 | 1:57.0 | 218 | 1050 | 19 | 138 |
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Workout Graph
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