Joshua Matthews 10:00 row
2,544m
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 135 |
March 26, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 19 | 139 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 134 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 138 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 140 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 142 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 | 143 |
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Workout Graph
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